Specialist Women's Health Reflexologist
in Shrewsbury
Reflexology
Reflexology is a touch therapy based on the theory that different points on the feet and hands correspond with different areas of the body, By stimulating or holding these points, I encourage your body to return to a balanced state. As well as classical reflexology, I use Five Element Reflexology, which in addition to using the reflex points, includes work on the meridians and acupressure points. This brings a deeper approach to your healthcare, taking into account emotional, mental and spiritual factors, as well as physical. This allows us to see your life as a whole, clearing the path to greater wellbeing.
The benefits of reflexology
Encourages a return to balance and improves general health and wellbeing.
Promotes deep relaxation and reduces stress and tension
Improves mood and sleep.
Add to your treatment
Lower leg & foot massage
Give your tired legs a treat with a relaxing lower leg massage. Using Neal's Yard Organic massage oils, this treatment includes meridian work to deepen the effect.
Back, neck & shoulder massage
Everyone's favourite! Holistic massage getting into those knots and melting the tension away.
Aromareflex
A powerful treatment combining Reflexology and Aromatherapy. I use a bespoke blend of oils just for you to enhance your treatment, with a pot to take home with you to continue to enjoy the benefits.
Prices & Availability
Appointments are available in my beautiful garden cabin in Coton Hill, Shrewsbury, which is easily accessible from Church Stretton, Wellington, Telford, Bridgnorth, Oswestry, Ellesmere, Market Drayton, Newport and Whitchurch.
I have appointments on Tuesday, Wednesday & Thursday, with additional appointments every other Friday morning and one Saturday morning a month.
Back, neck & shoulder massage
£35 for 30 minutes
Lower leg and foot massage
£10 for 10 minutes
AromaReflex
£10
Full Combination appointment
£10 discount
Reflexology
Back, neck & shoulder massage
Lower leg & foot massage
AromaReflex
£100 (instead of £110)
AVAILABILITY
Tuesday 10.00am - 5.00pm
Wednesday 10.00am - 5.00pm
Thursday 10.00am - 5.00pm
Friday 10.00am - 1.00pm (every other Friday)
Saturday 9.30am - 12.30pm (one Saturday a month)
FAQ's
Please arrive as close to the start time of your appointment as possible, avoid drinking alcohol before your treatment (and afterwards, if possible) and drink plenty of water afterwards. Let me know if you need the room warmer or cooler, if you need extra supports on the table and if you would like a change to the touch pressure.
There are a few conditions that are contra-indications to massage and reflexology. You cannot receive a treatment if you: have acute undiagnosed pain, have a raised body temperature, have an infectious disease, have a DVT or blood clot or are intoxicated with drugs or alcohol. There are certain conditions would necessitate a discussion before you book an appointment, such as: a contagious skin disorder (e.g., athletes’ foot, psoriasis, verrucae, eczema, dermatitis), cellulitis, varicose veins, minor or major surgery (within the last 18 months), recent fractures, sprains or strains, hernia, allergies, sunburn, scar tissue, oedema, abrasions, foot pain, bruising or inflammation. Additionally, reflexology should be avoided if you have any recent foot injuries. If you are concerned about whether you can have a treatment, please feel free to get in touch and have a chat.
It is always difficult to say as each client presents with their own unique symptoms and responds differently to treatment. If you have had a condition for a while, I would suggest six sessions initially, then a review to see how things are going. Many of my clients have on-going sessions to maintain their health and wellbeing.
You may want to try and schedule a quiet day and drink plenty of water in order to experience the full benefits of a treatment. Occasionally, someone may experience a 'healing reaction' as their body rebalances. This may manifest in symptoms like a mild headache or tiredness. Aim to look after yourself and take as much rest as possible and it will pass. If you need to talk to me during this time, you can always contact me.